D. We wanted to ask if you had any little bits of wisdom that you would like to pass on to the public?

B. Ah. As we are moving into the fall season, people tend to be more reflective, and I think that that is important. Because now is a time to somewhat harvest and look in rewind on what you have collected over this year, this last cycle, –to appreciate the little steps that you have taken. It is a time to also look at every challenge that you had, or still have, and to look at how you solved them. Are they still present in your life? Are they still affecting you? If so, how can you potentially do things differently? How could you potentially release stress or anxiety or other things that you encountered over the year?

But it’s also important to look back and count your blessings, count the things that you became happy about. It could be the simplest thing, for example, maybe you had more time to walk in nature and when you did so, you felt the greatest relief and the greatest calm and presence around you. So, as you are moving into the season of fall, look back month–by–month on this year and see what you learned, see how you grew, see the treats that came your way; not only focusing on your challenges. If you had a year with a lot of challenges, then see from this perspective how you grew and how that challenge might assist you to transform and create a new level of progress.

D. That’s a beautiful teaching. Thank you so much for that Bob!

Bob is one of several spirit guides delivering teachings in our books 'The Spiritual Design-series’ and his own book ‘Notes from the Second Dimension’. Learn more about the books here

Soul energy linked to spirit can for younger travelers be less than 25% even though they bring a bigger amount of their total % into an incarnation, which primarily is linked to mental lessons, but can also related to other karmic imbalances. An older soul can bring less of its total energy disposal into body, yet within that amount have a stronger connection to spirit. How this blend and composition is determined is beyond our underlying understanding of course, but surely gives a peek into the events we see here on Earth.


Our spirit friend Eli talks in The Spiritual Design - Wave 2 about The Trinity, describing the interaction of the mental, emotional, and physical layers in a body, and how these aspects communicate with our soul. At a very high level, the trinity is sound, light and matter, and how those three interact. On Earth, the mental is related to sound and the emotional comes from light. The body was intentionally designed with filters which mute the communication between each of the three layers and the soul. Without these filters, incarnating here would offer no challenge, because everyone would always make the right choices and karma would not be created. The filters make us forget who we are, and the forgetting is what enables the drama of the masquerade where the soul can play-act as a different character in each lifetime.

Our spirit friends have said that in prior civilizations, all souls came in with a full doze (concentrated soul energy) to their spiritual connection, body and spirit aligned. However, due to certain occurrences, we have since then been changed in our makeup. The reasons? Well, the spirit realm wanted to see how we would manage and navigate in a world of matter with less connection to home. On that note, the result is at times painfully obvious, as humanity seems to stumble around in a maze of illusions, believing the light is not fully accessed unless we make some huge effort or sacrifice to find it. 

Is that true, and if so, how can we do that? According to our spirit friends, no religious or other earthly institution have the mandate to offer a red carpet to the light of salvation. It’s given to each and every one of us, directly from the Source as our soul was created, and it has an intact and direct link within to that Source. Plain and simple – if you are an extension of the Creator, why would you need another human being, potentially designed differently than you, to access that connection?

So how to connect to that light if you are in a maze? Not only do we need to embrace the silence, which is tricky enough in a world of constant energetic noise, but we also need to change our lifestyle in general. A start is to establish a sense of knowing; who I AM, what do I NEED and what do I consider advancement to BE. Simply a shift of perception could take you a long way. Then, think of the effects from your surroundings, media and people, can you detect those who genuinely work for sharing and unification and those who simply want something from you? How does this man-made noise effect you? Take a moment to FEEL where these energetic waves hit. Is it in your mental, emotional or physical body? Normally it is most strongly felt in one of these energetic zones, and once you have learned which one, it’s easier to adjust.

We are visitors in our current body and on this planet, we don’t own it and should honor it as loving host, by thinking about what we eat and the way we act. Ophelia, in our spirit team once said: Send love and healing to where you have placed your feet. Don’t think too big, just look down at your feet and send gratitude to that place - that’s it! Can you imagine if everyone did so, what a loving world you would have? 

Ophelia also reminded us that it is impossible to judge soul development by social status, as often the most immature souls have the easiest lives, while the more advanced souls will select difficult lives in order to try and change miserable societies or groups from within.

At the end of the day, we should all stop and ask ourselves: Am I striving for soul or human advancement? The key lies in the power of choice, following the beacon of light: I AM – I NEED – I FEEL - I WANT TO BE!

Learn more about soul development and other messages from our spirit team in The Spiritual Design books here
~ Christine K.H ~

As I work with life-between-lives-regression-clients, who revisit their spiritual home, they normally get a better insight about souls (people) they meet in life here on Earth. Where most soul-companions might join us to provide love and support, either as family members or friends, do we neglect to see who the greatest teachers on our path are?

This reading offers an eye-opening view on soulmates and those people who might challenge us the most! 

"There was a soul whose time had come to take a human birth and so it went to the great cavern in the infinite void, where all such souls went. In the cavern were hundreds of thousands of souls, each manifesting a small blue flame.

When its turn came, the soul stood up and said, "my time has come to take human incarnation, for I have work to do and many lessons to learn. In my life as a human I shall need a family and loving friend to help me, to love and to nurture me. Who will be my family on earth?"

A ripple flickered across the thousands of flames and shortly a few stood forward and said, "we don't know you, we have not met before and we are strangers, but being kind and giving love is a pleasant and easy task. We will be your family on earth."

The soul spoke out again and said, "and on earth I shall need teachers, people to guide me, to correct me and to discipline me. Who will be my teachers?"

Again, a ripple went around the assembled flames, and a group came forward and said, " we have known you in other lives and we have grown to respect you and like you. We will take on the task of being your teachers in life".

And a third time the soul spoke out and said, "and on earth if I am to learn the greatest lesson of all, the lesson of humility, tolerance under provocation and to love those who hate me, I shall need people to hate me and do violence to me. Who will be my enemies?"

There was a long pause in the cavern until, at last, a small group came forward and said, "we are your soul group, we have known you over eons of time and your growth and learning's are as dear to us as our own. This is the most delicate and difficult task and if you are to be hurt and abused it were better done by loving friends. We will be your enemies on Earth."

~Writer unknown

Learn more about life between lives regression here

D. I was thinking we might post a message on the website, is there something you would like to say to a lot of people?

B. Ah, what I would like to say then, is that there are shifts within the atmosphere going on, and sensitive beings at this point that you are, respond differently. Some, like you for instance, get tired, but some get anxious, and some become angry. It creates a mish-mash of energy. It’s like it’s triggering all these centers within you, and they respond differently based on whether you are following your center point, meaning your calling for being here. But, what we would like is for people to retreat a little bit, to reflect, similar like I do when I return to my study. (Bob’s study is similar to a private library on the second dimension, his home) I need to collect my thoughts and ponder about what I want to have or not have within my current state of advancement. I need to follow that calling, like everyone else, regardless if you are in spirit or if you are in physical, there is still a calling you have to listen to. And sometimes it’s hard, especially when there is energetic turmoil, to hear that.

So what we would like is for people to sometimes allow themselves to have time just with themselves and their own thoughts, to not be so influenced by others, because there is talking constantly. There is too much information going on around you, and you are not equipped, frankly, to take in all this turmoil or mainstream messages that floats around in the atmosphere uncontrolled. Sometimes we say it’s good to collect and rejoin with others, like in prayers, to establish, let’s say, a portal of energy for both empathy and wisdom to come in. But sometimes it’s also important to move into your light capsule like we do, to simply reverse and center yourself. One can easily do so by removing one’s shoes, put the feet in grass, if possible. If it’s not possible, if you don’t have a lawn, then you can put your feet into just a bucket of water. Any of the natural elements around your feet will help you to relax and move into that light capsule, which is your connection to your being, your inner being, and your purpose of being here.

So when one feels estranged or diverted from the true calling, and one might not know that they are feeling or are diverted from their calling, but the way that you will feel it physically is that your breathing will start to be very un-rhythmical and not very soothing for your being. It will feel like you are breathing faster, the rhythm is different. That is a physical sign that something is gone or is wrong. And then you remove your shoes, you put the feet on the grass, you know, your lawn, you wander around or you stand still, perhaps even better standing still, because you’re moving too much anyway, so stay put. Grounding is extremely important and you can ground yourself in so many different ways.

The important thing is to find one of the elements that exists, the resources, it could be soil, grass, water, anything that assists you to calm down and to not run around, to collect your thoughts and to be present within that calling that you receive. SILENTLY, please. Do not talk so much. We do observe that there is a LOT of talking, verbally, however, not so much energetically and within. That’s it.

D. Wow, that’s a really good piece of advice. Thank you.

B. Ah, maybe send it off and let’s see if something can be improved, because people feel a little bit like they are in need of that.

Thank you Bob!
Bob is one of three spirit guides delivering teachings in our book 'The Spiritual Design - Channeled Teachings, Wave 1'. Learn more about our spirit team here

The latest wisdom from our Spirit team, which came through a public channeled seance in Colorado, January 4th 2018. The main messages were personal and delivered to our sitters, but here are some general information shared during the evening. 

D: David asking the questions
Z: Zachariah  B: Bob  O: Ophelia ( The Spirit team )



Z. Good evening, this is Zachariah.
D. Hello, Zachariah.
Z. Long time no see!
D. Indeed, we’ve missed you.
Z. Well, we always communicate, even though you don’t hear me with your physical ears. Always present. What we would like to discuss tonight has to do with the progress of humanity, and the group consciousness. This is a crucial development, and we see there is both turmoil as well as light. Those of you who walk on the path of enlightenment will help others to understand the difference. Illusion is a veil put over your consciousness at this time. However, you are constantly supported and guided from the highest source. At this point, we ask of you to help and guide others who lack the ability to see the light in darkness. Know that neither can exist without the other. Darkness is nothing bad, necessarily, but is in a way put in your consciousness, like good and bad. From a spirit realm those polarities do not exist.
As you develop your inner capacity and strength, you will find your purpose for not only this incarnation, but also the patterns from the past that you can unfold, gifts.

My friend (Speaking to a person in the group, although the message applies to all), why are you afraid of your powers? You have such strength within you, my child. Do not fear the darkness within, for within that darkness lies your own wisdom and truth, your strength. Embrace it and you will see that there is no fear, only light and strength. You are sent to teach, but first you have to teach yourself. You have to experience the abyss within you, which at this point you see as dark. Dive in and you will find the diamond that is here to teach you your soul purpose. Do not fear, you are stronger than you think. The only barrier is an illusion of fear. This is residual energy from a past life when you were betrayed. That is not the pattern for you this lifetime, it has already started, but you have to master your own inner capacity. By doing so, you will help others who share your strong energy. Do not fear to dive into your own source, there is nothing there but light and wisdom. You have support from higher levels. I will not tell you who they are, but they are a gift sent to you, side-by-side, you are equals. You, here on Earth, they, in spirit realm. One incarnate, two guide. You will know more. Thank you.

B. (Bob came in, laughing, and then gave encouragement for people to leaving the safety and security of groups and follow their own path)
D. Welcome back.
B. I’m back! I’m never far off, you know. Huh huh. Oh, let’s see here. Zachariah came first today. He’s an intelligent one, he talks about all sorts of things, BUT, I’m intelligent too, even though I’m smaller. SO, what I wanna talk about is, a little bit about the way that you learn, I must say. SO, from the beginning, when you are a teeny, tiny sparkle (a newly created spirit), you don’t know that much. None of you here are sparkles, so you will not necessarily comprehend what I’m trying to say, BUT, you all begin by feeling comfort in big groups. Group consciousness is to align with others, and that is not necessarily what everyone is doing at the moment. BUT, in this little union here (referring to all of us in the room during the trance channeling), you have already found that connecting point, so to speak.

So, that is what we teach the sparkles, we teach them to somewhat align with others, but they still need to learn how to operate independently. SO, what I’m saying with that is that it might feel comfortable to be in a big group, or even like a cluster group of four or five, BUT, eventually you will have to go out and follow your own trail, so to speak, create your own footsteps, because that is what you’re here to do, although in the beginning it might feel better to do it in a group, and that is the same with the sparkles. Ophelia says (she passed him a thought bubble as he was talking) that it is the same way all over the place; in sparkle school, in her schools, and here on Earth, that you have to somewhat break free from being in the safety of friends, sometimes, and that can be scary. It was scary even for me, when I started to go to Earth and I had to learn how to blend and merge and so forth with trees and plants, because it’s different and it’s new, and everything that is new is somewhat, at times, considered a little bit scary.

So, with that, when you start to progress, and that’s what we teach the sparkles, that you have to somewhat let go of what is, ah, like a safety blankie, or a teddy bear, it’s the same thing, you have to learn how to operate from your own capacity. And in this case, this group, you have such a variety and wide spread of skill sets, so you are bound to work independently. So with that, you can sometimes feel lonely, just because it’s new. But a soul that has come down to leave a specific footprint, then that one normally has to throw one’s self out, without knowing you have a parachute, and do it oneself. So, in this group there are a lot of you that will have to do that, to throw yourself out with a parachute. But it’s not like it’s not gonna unfold, because it always does, but it might feel at first that like flying out of an airplane and not knowing that the parachute will unfold, but just know that it will. (He then began speaking to individuals and offering his thoughts on different topics)

O. Good Evening, this is Ophelia. We thank you all for joining us this evening, and for participating in this project called “Earth”, because it is a project, nothing more, yet highly observed. You should know that there are cycles where group consciousness and humanity wander. This is the third time you stumble upon lessons and struggles, third time (Ophelia means this is the third cycle of human life forms, the first two having been removed from Earth). This wave lasts a little bit longer. The fact of the polarity between groups is somewhat disturbing. You are all the same, yet you treat others with lack of empathy. The empathy is lacking because man does not understand, does not remember that you all come from the same source, you simply take on a shape to act in this grand drama on Earth. You have been here longer than others in your community, or even those you encounter during your day at work. Understand that we all travel in our evolution, and that you have the ability to help to grow and expand, and to assist, those who are children on this level. Spreading light means to sometimes stand back and let another soul evolve in its own pace. Sometimes that can be difficult, especially if it is someone close to you, then you might feel the need to rush and assist. Sometimes that is not in ones’ best favor.

The greatest teachers allow their children to fly independently, knowing that even though they might fall, there is still protection underneath. No one here on Earth is ever unsafe, you are all protected, yet you need to understand that being a teacher and helping others is also sometimes to take a step back. From the spirit realm we observe this as lights, we see certain areas on the globe with more light than others. That doesn’t mean good or bad, it simply means that you have brought in more of an awareness from your soul home, and you remember more. Others navigate in blind. You can imagine how stressful a situation can be if you are blind. If you see those who act with a lack of empathy, know that they are navigating in blind. Don’t judge, you are all from the same source, you simply learn in a different pace. Allow yourself to fully blossom, find your skills, find the path that makes you shine. If you are on a path that doesn’t resonate with who you are within, then simply take a step aside. The greatest strength comes from choice, enlightenment comes by understanding sometimes you are on a wrong path, to take a step aside and continue, and create a new path. Sometimes, there is no path before you, and you have to create one for others. Hmm. Don’t expect to always find highways, sometimes you need to create your trail, and it might be that it is just for you.

Learn more about our Spirit guides, and hear them speaking here
 

The latest wisdom from Bob and our session 11/11 2017.

This time he addresses the different effects of sugar and how the spirit world wants us to share and assist others on their path through life!
D: David & B: Bob


D: Is there anything you or Ophelia or anyone would like us to rely to the public at this time?

B: Ah, I want people to be more kind to their own belly, and to think of treating your belly the way you would treat someone you love, like a child or your favorite animal, for instance, because this is the same thing. So the same way you nurture someone that you love, you have to do that to yourself, and the way you eat is a way to do so. And to not be overexcited by colorful food, and to look into what they carry within them, so that the belly will be purring like your favorite cat, for instance. And to pay attention to certain things when it comes to the food and water around you, so that it doesn’t mess up the engine (the digestive system). I would like to say that people need to be more cautious about the intake of food, and to eliminate sugar more. It doesn’t help that you use all these light products, like fructose, in some way it is worse than regular sugar.

Regular sugar in normal doses is not a bad thing, but when you over use it, then it becomes….It’s like it’s locking the cells within you, so they are not moving fast enough, as fast as they should be moving. Oh, how can I give you a picture? If you eat too much sugar, it can operate in a way that makes the rhythm within you, even the blood circulation, to change from its original intended pattern. In some way, the cells move slower, but the blood can actually move faster, which creates a disharmony within the vehicle (Bob calls the body the vehicle).

Those with high blood pressure should know that blood pressure is HIGHLY sensitive to sugar and they should not eat that at all, and should exchange it for a regular fruit of some type. But the cells are different, because they almost become paralyzed, so we have a different dilemma within, where one effect of sugar increases the speed within the blood, and another result makes some of the healthy cells to not function, I would say.

D: Ah, is that what you call being too heavy, energetically?

B: That creates heaviness within, yes indeed.

D: What can someone with high blood pressure do to help?

B: Well, they need to eat more of the greens, like kale, for instance, because that makes everything sort of pause. If you have that, then iron from vegetables is a good supplement to stabilize the high blood pressure. They should have vegetables and more greens, and not too much fruit, because fruit carries a little bit of sugar within. Kale and all different root vegetables are really good for that, and carrots and celery as well are really good, too. You can make a dish in the oven, roasted beets, sweet potatoes, olive oil, all of that.

D: Thank you for all that.

B. I would also want to say that people should be kind to each other, and to help, instead of trying to applaud themselves. To see where others are struggling and to see what each can do to assist. There might be certain things that you cannot assist with, or that you are not qualified to do. But if you meet someone who is like-minded as you, but not as far along in their own knowledge, then you can gently try to suggest certain things. It doesn’t help if you try to be aggressive with it, because it only creates a void. You could simply say, “This worked for me, and you can try it if you are interested”. But if you say it more like a command, then it’s going to create a void. So, don’t be aggressive with the way you try to help and teach others, because then it’s just gonna backfire.

D: Ah, what about Christians, should they try to enlighten others who think along the same lines?

B: If they work from the way that religion is here to do good, and that you should just be kind. But if you try to force your beliefs on certain restricted areas within your book or your scripture, then that is wrong. It’s either gonna alienate people, or they are going to simply follow you, and the problem is that a lot people want followers. As long as we have that dilemma where people are looking to be adored for what they do and for what they can provide, and not simply sharing like you do when you are in your spiritual home, then there is problem. It creates a void, because even if they follow you, they are not gonna be happy or they are not going to be progressing.

You want to help people progress, evolve and grow from their own being, and that is not done by showing yourself like, “I know the truth and follow me”. So you want to say, “This is what you can do,” and then you somewhat want them to walk their own path, telling them, “I am here if you have questions,” rather than saying, “Here you have all the answers.” That’s how I teach my students, I am not TELLING them what to do, but sharing my experience - that’s different!

D: Such good advice, Bob, you’re very wise!

B: (Laughs)...aahh. You don’t have to be big to radiate knowledge…or like a giant to get your message across. You can be small and STILL be the smartest one in the room (giggles).

Thank you Bob!
Bob is one of three spirit guides delivering teachings in our book 'The Spiritual Design - Channeled Teachings, Wave 1'. Learn more about our spirit team here